Water | 72.68g |
Energy | 112.0kcal |
Energy | 469.0kJ |
Protein | 19.38g |
Total lipid (fat) | 3.43g |
Ash | 3.56g |
Carbohydrate, by difference | 0.95g |
Fiber, total dietary | 0.0g |
Sugars, total | 1.02g |
Sucrose | 0.28g |
Glucose (dextrose) | 0.73g |
Fructose | 0.01g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 0.87mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 302.0mg |
Potassium, K | 346.0mg |
Sodium, Na | 1096.0mg |
Zinc, Zn | 1.97mg |
Copper, Cu | 0.142mg |
Manganese, Mn | 0.025mg |
Selenium, Se | 34.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.53mg |
Riboflavin | 0.209mg |
Niacin | 6.859mg |
Pantothenic acid | 0.786mg |
Vitamin B-6 | 0.473mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 75.0mg |
Betaine | 5.5mg |
Vitamin B-12 | 0.41??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 13.0??g |
Retinol | 13.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 44.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.26mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.03mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.04mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.6??g |
Vitamin D3 (cholecalciferol) | 0.6??g |
Vitamin D | 25.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 3.2??g |
Fatty acids, total saturated | 1.005g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.001g |
12:0 | 0.002g |
14:0 | 0.035g |
15:0 | 0.0g |
16:0 | 0.635g |
17:0 | 0.007g |
18:0 | 0.314g |
20:0 | 0.004g |
22:0 | 0.009g |
Fatty acids, total monounsaturated | 1.372g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.081g |
17:1 | 0.003g |
18:1 undifferentiated | 1.268g |
20:1 | 0.019g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.428g |
18:2 undifferentiated | 0.346g |
18:3 undifferentiated | 0.014g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.012g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.056g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.022g |
Cholesterol | 53.0mg |
Tryptophan | 0.182g |
Threonine | 0.867g |
Isoleucine | 0.875g |
Leucine | 1.553g |
Lysine | 1.637g |
Methionine | 0.464g |
Cystine | 0.218g |
Phenylalanine | 0.775g |
Tyrosine | 0.629g |
Valine | 0.981g |
Arginine | 1.24g |
Histidine | 0.844g |
Alanine | 1.142g |
Aspartic acid | 1.691g |
Glutamic acid | 2.774g |
Glycine | 1.013g |
Proline | 0.832g |
Serine | 0.759g |
Hydroxyproline | 0.099g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |